Pelvic Floor Physical Therapy Male What To Expect

October 28, 2022

Men’S Health Month: Pelvic Floor Physiotherapy For Men!

We asked our pelvic health physiotherapist for honest facts about men's pelvic health and common conditions that male patients come to the clinic for. Too much stress and tension can cause tight muscles leading to pain, while weak muscles can lead to problems like incontinence (leakage of urine). Pelvic dysfunction is normal

Let's start by saying that even if your best friends don't discuss their pelvic health dysfunction, it's pretty common. Pelvic dysfunction can cause many symptoms and problems, but spoiler alert - with Pelvic Health Physiotherapy you can solve and improve most of these problems. Your pelvic floor muscles are important for maintaining blood flow and maintaining erections while Kegel exercises - YES KEGELS, can help maintain an erection (more on that below). Pelvic pain: The cause of the pain can vary and be broken down into diagnosis, as the pain can come from the bladder, rectum, or prostate. What you can expect from pelvic health physiotherapy

As a registered physiotherapist with equivalency through the College of Physiotherapists of Ontario with a registration in pelvic health, Kathy Trinder says, "Most men don't want to openly discuss their urination and bowel movements - or their sexual function. But it's important not to ignore the symptoms because it can become a bigger problem if you let it.

There is more information about women's pelvic health problems due to childbirth, gynecologists and mom friends who openly discuss it. Kathy says, “By the time men facing these issues come to pelvic physiotherapy, they privately search for answers and their doctor may not have diagnosed them. Here's what you can expect from pelvic physiotherapy. Kathy says, “Most men come in not knowing much about their pelvic floor, but it's important to link the symptoms you're experiencing to your anatomy so we can come up with an individualized treatment plan.

Physical assessment

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Just like a doctor's appointment, you can expect an examination of the muscles, ligaments, and flexibility of the pelvis and hip. If you or someone you love is suffering in silence, or if you've seen a doctor and haven't found an answer, then an examination by a registered pelvic health physical therapist is a great place to start.

Pelvic Floor Evaluation: What To Expect

After completing your initial paperwork, a physiotherapist with special training in the pelvic floor muscles will speak with you and discuss your concerns privately. Since pelvic floor muscles are linked to bladder function, bowel function, pelvic and lower back pain, and sexual function, you will be asked about these topics. You are free to discuss what you are comfortable sharing, and the therapist will listen and guide you to understand your problem and the goals you want to achieve. Common goals include sitting through lunch without having leaks, pain-free and pleasurable intercourse, comfortable and controlled bowel movements, improved strength to reduce pelvic organ prolapse, reduce pelvic pain in order to enjoy a hobby, urinating less frequently in order to sleep. at night or resume increased physical activity with better bladder control. Due to the location of the pelvic floor muscles, the best way to assess and treat them is to work internally. You will be given a sheet to cover and the therapist will be out of the room while you get dressed or undressed, much like a regular physical exam at the doctor's office. If you are uncomfortable with an internal exam on your first visit, or not at all, there are still some things the physiotherapist can do and advise you to do that will help your condition improve. Sometimes people need a little more time to establish a rapport with the therapist or even to reduce their general pelvic pain to be able to tolerate an internal examination or treatment. An internal exam is always possible while a woman is menstruating and is determined by the patient's comfort level. However, a therapist does not perform internal examinations during an active local infection or during pregnancy. Physiotherapists are licensed to treat this part of the body, just as they are licensed to treat your neck or knee. The best way to access the muscles inside the pelvis is with an internal exam, and our therapists have taken specific continuing education courses in order to do this safely and expertly. We assess pelvic floor muscles, joints, ligaments and fascia for strength, quality, endurance and motor control. Physiotherapists look for which areas are painful, how many muscle spasms you have, how strong you have in your pelvic floor, if you can do a good pelvic floor contraction and also if you can release it. After the exam, you will get dressed and discuss your treatment plan with your therapist. She will tell you the outcome of the assessment, discuss your goals, and let you know how and if additional physical therapy can help.

What To Expect

The examination also consists of my assessment by palpation (touch) of any tissue restrictions, imbalances or changes in the abdomen, inner thighs, pelvis, buttocks and lower back. After my exam (and once you are fully clothed again), we discuss my results, what they mean, your treatment goals, and together we come up with the best treatment plan for you.

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